Consistency is Key! The Key to Everything!

Every year I pick a word to focus on; last year, it was Change [download the ebook], and this year I chose “Consistency.” [Spoiler Alert: ebook coming in 2024.]

Let’s talk about last year’s word first, Change. 

Change can mean the unknown, the unfamiliar, and all sorts of other potential sources of anxiety. But it doesn’t have to be! On the contrary, when you embrace Change, it leads us down new paths and gives us new chances for success. So don’t be afraid of Change – embrace it and see where it takes you! 

Life is full of changes, big and small. Each Change presents challenges and rewards, from starting a new job to moving to a new home or making a big purchase. But in all cases, they are leading you in a new direction. This new direction could reveal something extraordinary – maybe even better than what was before – if only you would take the opportunity to explore it! 

It doesn’t matter if you have experienced many changes or just a few – whether your life has been relatively stable or completely unpredictable – none of us will ever experience actual growth without some level of Change. So go ahead and take that bold, calculated risk – open yourself up to the possibilities of embracing Change!

I spent the year writing an entire book about Change. Download it free.

In 2023 my focus is Consistency. 

Consistency is key! Key to everything!

Consistency is the key to creating lasting Change [they go together], showing trust and reliability, and achieving personal and professional goals. Staying consistent in 2023 will be essential to making headway in our inner growth and relationships. 

We must focus on our commitments to ourselves and others for long-term success. Trying to stick to our plans or schedules helps us show people they can rely on us while also cultivating our sense of responsibility. Additionally, if we have a goal involving multiple steps—such as working out three times a week—we must go through the entire process for it to become routine and more straightforward. 

In addition to outward changes, Consistency is instrumental in developing within ourselves. Taking strides each day toward living authentically involves being true to ourselves and outside forces. This means making sure that even if something might not seem enjoyable now, we are still acting from an honest place and taking care of what needs doing for potential future happiness. 

Consistency helps foster this self-awareness by allowing us to practice mindfulness daily. Journaling, meditating, and going for walks — all habits we can build on top of each other throughout the year, leading us closer to better understanding ourselves. 

So here’s to a year filled with Intentionality and Consistency! 

I know it’s February, but it’s not too late to choose a word to focus on. It can change your perspective. So select one specific word for 2023 and watch how it transforms you.

Share your word and what it means to you below. And we’ll help you stay committed to it throughout the year.

Drop me a line if I can help.

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I look forward to hearing from you soon.